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Protein

Sardines (plain, in water)

Small oily fish packed with omega-3 — one of the most nutritious occasional additions to a dog's or cat's diet.

Plain cooked meat, white fish and egg on a plate

Preparation matters as much as the ingredient.

Who can eat it

DogsCats

Not suitable for

Animals on vet-prescribed low-fat diets without veterinary approval

Benefits

  • Excellent source of omega-3 fatty acids
  • Soft edible bones provide calcium
  • High-value food for fussy eaters

Risks

  • Calorie-dense — adjust meals to compensate
  • Fish in oil, brine or sauce is unsuitable
  • Should not replace a balanced diet

Preparation and serving

Preparation
Tinned in water with no added salt, drained. Fresh sardines should be cooked plain.
Serving guidance
Half to one sardine for a cat or small dog, one to two for a large dog, once or twice a week.

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