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Mealworms (live or dried)

Larval form of the darkling beetle, providing protein and fat; dried versions are calorie-dense.

Who can eat it

ChickensWild garden birdsReptiles (as part of a varied diet)Hedgehogs (occasional treat)Some fish

Not suitable for

DogsCatsRabbitsGuinea pigs

Benefits

  • Encourages natural foraging and hunting behaviour
  • Good protein source for insectivorous reptiles and birds
  • Widely available and easy to store

Risks

  • Dried mealworms alone lack calcium and can contribute to metabolic bone disease if not supplemented
  • Overfeeding hedgehogs mealworms is linked to a painful bone condition
  • Chitin can be hard to digest in excess

Preparation and serving

Preparation
Gut-load live mealworms with vegetables before feeding to reptiles, and dust with calcium powder.
Serving guidance
A few as an enrichment treat for birds and hedgehogs; a measured part of a varied diet for reptiles.

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