Dairy
Kefir (plain, unsweetened)
Fermented milk drink containing live bacterial and yeast cultures, with less lactose than fresh milk.
Who can eat it
DogsCats (small amounts, if tolerated)
Not suitable for
RabbitsGuinea pigsReptiles
Benefits
- Fermentation lowers lactose, making it easier to tolerate than milk
- Live cultures may support gut flora during recovery from mild digestive upset
- Palatable way to add moisture to food
Risks
- Flavoured, sweetened or fruit kefirs may contain xylitol or excess sugar
- Some animals remain sensitive even to fermented dairy
Preparation and serving
- Preparation
- Choose plain, unsweetened kefir and start with a small amount to check tolerance.
- Serving guidance
- A teaspoon for a cat or small dog, up to a few tablespoons for a large dog, a few times weekly.